Trainings I have taken (scroll down for Yoga people/sites that inspire me) ~
200 Hour Yoga Teacher Training at The Wainwright House with Paula Heitzner, Patty Holmes & Susan Wright, Rye, NY – January-June 2016
Specialized Focus Yoga Trainings
- Yoga for Breast Cancer Recovery & Beyond with Camille Kittrell, Waltham, MA – September 2019
100 hour Yoga Therapy Teacher Training Certificate with Jillian Pransky
- Yoga Therapeutics Training Modules 1 and 2, YogaWorks, Soho, NYC – November, December 2018
- Guiding and Cueing Students into Deeper States of Relaxation, YogaWorks, Soho, NYC – February 28, 2018
- Restorative Yoga Teacher Training Level 2, YogaWorks, Soho, NYC – February 2018
- Restorative Yoga Teacher Training Level 1, Kaia Yoga, Westport, CT – May 2017
- The Art of Hands on Adjustments, YogaWorks, Soho, NYC – March 10, 2017
- The Art of Teaching Restorative Yoga with Minimal Props, YogaWorks, Boston – June 10, 2016
- Dance for Parkinson’s Online Learning Programme developed by People Dancing, Dance for PD, and Mark Morris Dance Group in association with the Dance for Parkinson’s Network UK, August 2016
- Educational & Professional Enrichment Program with Mark Morris Dance Group, Brooklyn, NY – June 16-17, 2012
- Introductory Workshop with Mark Morris Dance Group, Boston, MA – November 12-13, 2011, and Dance for PD
Chair Yoga and Yoga for Seniors
- Lakshmi Voelker Chair Yoga Teacher Certification at the New York Open Center, NYC – August 20-23, 2013
- Yoga for Seniors Teacher Training with Kimberly Carson at Kripalu, Lenox, MA – July 28-August 2, 2013
- Teaching Chair Yoga: Office Yoga & Chair Yoga for Elders with Julia Hough at The Breathing Project, NYC – September 24-25, 2011
Related Education
- Mindfulness Based Stress Reduction workshop at Riverdale Country School – Fall 2014
- Arthritis Foundation Exercise Program online training – December 10, 2013
- Transcendental Reiki Level 1 at Yoga Shivaya, Tarrytown, NY – March 9, 2013
- Functional Anatomy for Movement and Injuries (FAMI) Workshop at Mt Sinai Hospital, NYC – July 14-17, 2011
- New York University B.S. – June 1982
Sites & People that inspire me ~
- Avra’s Way Massage
- Birth of Venus Yoga – Susan Wright
- Dance for PD (Parkinson’s)
- Drawing on the Right Side of the Brain
- Exclusive Yoga for Breast Cancer Recovery & Beyond – Camille Kittrell
- FAMI @Mt Sinai Hospital (Functional Anatomy for Movement and Injuries)
- Free Your Body, Move Your Mind – Jessica Fumasoli
- Get fit where you sit – Lakshmi Voelker
- In the Moment
- Jillian Pransky Yoga
- Judith Hanson Lasater
- Julia Hough Yoga
- Kripalu Center for Yoga and Health
- Lasater Yoga – home of Experiential Anatomy 2019
- Let Your Yoga Dance – Andrea Cashman
- Let Your Yoga Dance Special Populations
- Lizzie Lasater
- Mary Richards Yoga
- Senior Fitness – Yoga for the 50+
- Seriously Sublime Wellness – Mimi Young
- Sound Body Yoga – Stephanie Gould
- Sun & Moon Yoga – Cristina Ortiz
- The Nyack Yoga Center – Paula Heitzner
- The Yoga Garden – Patty Holmes
- Yoga Alliance
- Yoga for Seniors – Carol Krucoff & Kimberly Carson
- Yoga Teachers Association – tri-state NY area
- Your Skillful Means
Neurons Firing 