Saturday my husband and I tooled over to Queens, near CitiField, and spent the day walking around Maker Faire 2012. We’ve known about Maker Faires, but this was our first time seeing one up close, and we had a blast! There were all sorts of home made inventions and contraptions, and almost everywhere you looked there were 3D printers or objects that had been made via a 3D printer. The Faire was family friendly, indeed it was designed to inspire kids to create.
We also attended two talks, one by Seth Godin and the other a conversation with Chris Anderson, editor of Wired Magazine, and Bre Pettis, CEO of MakerBot.
Social dancing is physical manna for your health. It gets your body moving and your neurons firing. Morris dancing takes this to another level, with the myriad foot patterns and sword movements that have to be learned in order to accurately and smoothly dance within your group of six. This is what I discovered in my capacity as an extra person for my school’s May Day dances.
Turns out that every year on May Day each grade in this K-9 school has its own dance to perform in front of the entire school, which includes parents and grandparents. Held outdoors on the field, all the students dress in their summer best, and for ninety minutes there is swirling and foot stomping, dosey-doeing and allemanding. After a school-wide Virginia Reel, the ninth grade winds up the festivities with a Morris Sword Dance.
For the dance, the students need to be grouped in sixes. This year, there were 19 students in the ninth grade, necessitating 5 faculty volunteers to help make four groups of six. Of course, I volunteered! Besides enjoying the social component, I had to learn four rounds of sword dancing, reciting on a daily basis right over left, flat on top so that I could remember to pass my sword properly, thus winding up with a locked star.
It wasn’t that the dance was difficult, but rather when we perform, it becomes a race to the music to see which group creates their star first. The adrenaline rush of trying to be the first with the star is often what causes any given group to muck up with the passing of the swords. In the end, all that really mattered was the tremendous fun everyone had dancing, coupled with marching around the rectangular field being high-fived by all the kids in the other grades!
This first set is my group practicing earlier in the day. For the actual dance, each ninth grade group dons their costumes (held secret till the actual dance), and my group became super heroes. (Wonder Woman, in case you were wondering 😉 ) Scroll down to see us in as our super selves!
Oh dear, yet another large print book. I have nothing against the concept of large print, ideally this makes it easier to read for people with vision issues. However, I wish the publishers did a better job with layout and leading, the latter essentially being the spacing between lines. Lines of large type clumped on a page does not, actually, make for easier reading (for me).
John W Rose, MD, and Rober L Kahn, PhD, compiled the results of a MacArthur Foundation Study on aging and the result is the 1998 book, Successful Aging. Given that this book was published 14 years ago, there was nothing new in it that I had not already seen in some other format.
There were, however, two items that did particularly strike me. The first was the wonderful optimism the authors exude in describing both the results of the long term study and what the findings could mean for the future. While they break down the study and discuss multiple aspects of aging, I think the book’s message can be summed up quite simply. To paraphrase Carol Dweck’s findings about mindsets, those with growth mindsets will find it easier to deal with aging and, as such, will likely have a positive impact on their own aging process. Those who have a fixed mindset will find that when the going gets tough, they may be less flexible in managing repercussions, which will likely have a less positive – and perhaps negative – impact on their own aging process.
The idea of mindsets holds true, as well, for younger peoples’ perceptions of older people. As a teacher, I have always believed that students rise or fall to the level of expectations held for them. Similarly, if younger people can have a positive mindset about older people and the process of aging, this is more likely to have a beneficial impact on their interactions with older people and on their own aging process.
Due to the date of the book, 1998, I tended to question some of the statistics the authors noted, especially regarding the prevalence of Alzheimer’s in the aging population. I am reasonably confident that the numbers of people with, and expected to exhibit some form of dementia or Alzheimer’s is far greater than what they forecast back in 1998. You can read more about the Latest Alzheimer’s Statistics in the United States in this article on the Texas Alzheimer’s Research and Care Consortium site. In any case, both resources note that dementia and Alzheimer’s are not part of the normal aging process.
Similar to what I have gleaned from other books on aging, and from attendance at various Learning & the Brain conferences, Rose and Kahn note there are several factors a person can engage with to help their brains and bodies age normally. Turns out we do have some control over how we age, it’s not all in the genes.
- engage in physical activity – good for the body and for the brain, as exercise helps stimulate BDNF, brain-derived neurotrophic factor
- fertilize your social network – showing care for and an interest in others, and allowing them to do the same for you makes for a strong support system
- believe that you can manage whatever comes your way – while this may not always be the case, having a “cup half full” approach to aging can help you handle the blips
According to research, focusing on the above three elements will help an individual age successfully. Essentially, this approach translates to preventive care, and preventive care can aid with (in the words of the authors) “avoiding disease, maintaining high cognitive and physical function, and engagement with life.” Alternatively,
Disability in older people results from three key factors: 1) the impact of disease, or more commonly, many diseases at once; 2) lifestyle factors, such as exercise and diet, which directly influence physical fitness and risk of disease; and 3) the biological changes that occur with advancing age – formally known as senescence.
For more on healthy aging, here are some of my prior posts plus an article by Elkhonon Goldberg.
- Adult Learning ~ Kid Learning (Jay McTighe and learning something new)
- Move It! (exercise boosts BDNF)
- Ten Important Truths About Aging (by Elkhonon Goldberg)
- scroll down to the part beginning The last speaker of the day was Elkhonon Goldberg, and take note of his four suggestions for turning neuroplasticity to the advantage of the aging brain
I just finished reading Reality is Broken by Jane McGonigal. There is a reason her book resonated with me, but that reason will have to wait till another post. Meantime, below is the list of games that Jane describes throughout her book. Do any resonate with you? Which ones? Why? (At the end of this post is Jane’s TED Talk, where she describes why game playing makes sense to her.)
Bounce is designed to help jump start conversations between people of different generations, specifically, between you and people old enough to be your grandparents. You have likely heard of doing random acts of kindness. Cruel 2 B Kind takes that idea one step further and turns those random acts into game play. And maybe you just want to make someone feel good? PlusOneMe(+1 me) “helps you acknowledge people’s strengths.” Or maybe you know someone who is not feeling very well, and needs help with recuperating and recovery? Try the game SuperBetter. Here is Jane McGonigal’s six minute Ignite talk describing SuperBetter.
Chore Wars is the perfect way to get anyone, from a kid to an adult, to do those niggly yet necessary house chores.
Anyone out there who loves to fly? Congratulations if you answered “yes”. Most people I know are reluctant airplane passengers, and if you fall into that category (or even if you love to fly :-), The Day in the Cloud Challenge, created by Google and Virgin America to make your in-flight time more enjoyable, is an “online scavenger hunt played simultaneously in the air”. Another game for flyers is jetset, designed to be played on your mobile phone while in the airport.
Looking for game simulations that will help you make a difference in the future of our world? Try Evoke, “a crash course in changing the world.” Another game along these lines is Lost Joules, a way to get you thinking about your use of electric power. Superstruct was a future-forecasting game designed to get people thinking about problems humanity will face in the future, and brainstorm ways to cope with, solve or maybe even prevent those problems from manifesting. This game was created by the Institute for the Future. One more game is World Without Oil, “a massively collaborative imagining of the first 32 weeks of a global oil crisis.” What better way to figure out potential solutions to future problems than to harness people power!
Back in the days when he lived at home, my older son loaned some of his home computer processing power to SETI@home. Several science departments at the University of Washington have a similar plan for solving science puzzles requiring lots of computing power, in particular the folding of proteins.
Want be less of a home-body? foursquare is designed to get you up and out and socializing. Similarly, if you like to dance or would like to like to dance (!), Top Secret Dance-Off is designed to help you get over your shyness hump when it comes to dancing.
Increase your vocabulary and help donate rice to hungry folks through the World Food Programme with Free Rice.
The Smithsonian American Art Museum commissioned a clever alternate reality (ARG) game, Ghosts of a Chance, to help museum goers have an immersive experience with the museum.
For the 2008 Summer Olympics, McDonald’s, AKQA, the International Olympic Committee and Jane McGonigal teamed up to create The Lost Ring as a way to give non-Olympians a way to participate more fully in the feel of the games. There is a video and case study of this project available here.
Many of you have probably heard of the marriage of Nike running shoes and an iPod or iPhone to not only provide music while you exercise, but also track your performance. Surely you realized it’s a game!
My younger son would be tickled to know that a game he plays, spore, was included in Jane McGonigal’s list. And why not? It’s all about creating a universe populated by creatures of your own crafting.
If you like playing games, or are just plain curious, the Come Out & Play festival “is an annual festival of street games that turns New York City [or perhaps other cities, as well] into a giant playground.” I haven’t attended this festival, but at a quick glance it reminds me of flash mob games such as The Sound of Music at the Central Station in Antwerp, Belgium or those organized by Improv Everywhere. A company that organizes games in this genre is slingshot, a British-based company that creates “games for people and cities.” Another company that crafts games of this type is Citizen Logistics, makers of Groundcrew. And yet another, this one based in the United Kingdom, is Hide & Seek.
Speaking of the UK, one of the more intriguing games is Investigate your MP’s expenses, a game designed by the Guardian [a newspaper] to garner citizen assistance in wading through thousands of pages of scanned documents released by Parliament. Apparently, a number of British MPs had rather high expenses that were not exactly legal… This is an example of how crowdsourcing can be used to enhance citizen participation.
Believe it or not, there is at least one school, Quest to Learn, that translates “the underlying forms of games into a powerful pedagogical model for its 6-12th graders.” You can read more about Q2L in their Overview. If anyone knows of other schools like this, please add them in a comment below. Thanks!
Here is McGonigal’s 2010 TED Talk: Gaming can make a better world.
I know this house inside and out, almost as surely as if I’ve lived in it. Yet it does not exist. Well, that’s not entirely accurate.
The house exists, but only in the digital world. This house is one of a collection of fantasy buildings designed and crafted by my husband using SketchUp. I’ve been thinking about this house, and others he has created, as we spend portions of our summer vacation renting other people’s summer homes.
We tend to wind up in cozy homes within walking distance of the ocean. Last summer we stayed in an old windmill on a cliff (see pic below) in Orleans, overlooking Pleasant Bay on Cape Cod. Last week we stayed in this cottage (see pic at right) in the woods of Gay Head, on Martha’s Vineyard, where the sound of the waves from Philbin Beach lullabyed us to sleep each evening. (Though we didn’t need much of a lullabye, having used all our energy body surfing, swimming and kayaking, when we weren’t watching the FIFA World Cup games!)
A favorite of mine is this acorn house, one of Fred’s early designs inspired by the plethora of acorns in our neighborhood. I had serious fun imagining us playing tag inside and poking our heads out the different windows, yelling “Yoo hoo, I’m over here!”
And on a languid summer’s day, in need of a bit of cool,
With Seussian playmates, we plunk into a pool.
The Gershwins would have said “And the Livin’ is Easy” and I am going to second that line! For those of us who teach, summer has always been a time to kick back and relax and reenergize. Even for those who have a summer job, the change in venue or hours or responsibilities usually provides an opportunity to refresh.
Harking advice gleaned from many Learning and the Brain conferences, this summer I am tapping four basic tips for maintaining the health of my aging brain.
There has been much written about the positive impact of exercise on the human body and the human brain. No surprises here, as the brain and body are very closely intertwined. Like every summer past, my husband and I are back in the pool logging our laps, swimming side-by-side and matching one another stroke-for-stroke. Being a foot taller than me, he usually sets the pace! And of course, we continue to kayak.
Novelty – something that is different or out of the ordinary. Exposing ourselves to novel circumstances is one sure fire way to keep our brains stimulated. I have avidly been practicing yoga for five years, and in the fall will be teaching yoga to 7th and 8th graders as part of their phys ed options. This is going to be quite a novel endeavor for me (and one I requested!) Yes, I have been teaching for 28 years, but I’ve been teaching the subject of computers. And practicing yoga does not a yoga teacher make 😉 I will be taking the one week 40-hour intensive YogaEd program offered by Always-At-Aum.
Exercise, novelty and learning will mesh in my upcoming yoga class; computers and learning mesh in my current online class offered by The Online School for Girls. Twenty-five independent school educators from most of the disciplines including the arts, as well as a number of division heads, have come together online to learn about the whys and hows of blended learning. Here is how one of the OSG’s organizers announced the course, PD: Creating Great Blended Learning.
This course is designed for the secondary-level teacher who is comfortable posting assignments on the web, is interested in the concept of blended instruction, but needs guidance or exposure to the online tools and methods that exist, literally, at their fingertips.
We will spend time exploring current research and theories to answer the question: Why is blended learning so powerful? Once we have established a solid understanding of blended learning, we will shift our focus to practical matters to answer the question: How do I create a great blended learning experience for my students?
Participants will connect and collaborate with each other through a variety of online activities, averaging 2-4 hours a week, as we explore best practices and practical tools available for blended learning instruction. By the end of this four week experience, teachers will have concrete ideas about how to apply blended learning methods to their own teaching.
Week one will conclude this weekend, and so far I am loving this class! I am excited and energized by the possibilities, and looking forward to applying them to Presentation Communication, a new course I am teaching this fall in the upper school.
And then there is the importance of a social community. My community of two for swimming, kayaking, walking, hiking and just plain hanging out with is my husband. The Yoga Sanctuary is my community of local yogis, many whom I’ve practiced with these past five years, and my new community of yogis with whom I will be learning to teach yoga. And there is the vibrant, active online community around which my online class revolves.
Toss in a slew of books, lots of conversations, vegetarian cooking, my other online communities, seeing some friends I haven’t seen in awhile, exploring of new places, and continuing with Marian Diamond’s UC Berkeley Human Anatomy course lectures, and I think the Gershwins got it right!
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